Hair loss can affect just your scalp or your entire body. It can be the result of Heredity, Hormonal changes, Nutritional deficiency, Medical conditions or Medications. Anyone can experience hair loss, but it's more common in men. The American Academy of Dermatology (AAD) notes that 80 million men and women in America have hereditary hair loss (alopecia). When faced with hair loss, many people aren’t sure where to turn for help. They often: Try to hide the problem by changing their part or hairstyle Buy products that come with claims that they can restore hair Take vitamins and other supplements sold specifically for hair growth But there is always a solution to every problem, Here are 3 broad things you can do to reverse Hair Loss 1. Eating Habits - Adopt healthy eating habits, Go for vegetarian diet (at least thrice a week). Have lot of fruits in your diets , if possible eat 1 Amla a day, it is a very effective in arresting hair fall, It